Reach Out. Connect.
Embrace Wellness.

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El Dorado County, California, USA

Spirituality & Community Service

Life's most persistent and urgent question is, "What are you doing for others?"

Martin Luther King, Jr.

Mental Health Benefits Of Religion & Spirituality

Spirituality is a sense of connection to something bigger than ourselves.

Helping people, changing lives: The 6 health benefits of volunteering

From lowering stress to boosting self-confidence, research has shown that volunteering offers many health benefits.

High Fives

Volunteering may be good for body and mind

Studies have shown that volunteering helps people who donate their time feel more socially connected, thus warding off loneliness and depression.