Reach Out. Connect.
Embrace Wellness.
Spirituality & Community Service
Life's most persistent and urgent question is, "What are you doing for others?"
Martin Luther King, Jr.
Mental Health Benefits Of Religion & Spirituality
Spirituality is a sense of connection to something bigger than ourselves.
Helping people, changing lives: The 6 health benefits of volunteering
From lowering stress to boosting self-confidence, research has shown that volunteering offers many health benefits.
Volunteering may be good for body and mind
Studies have shown that volunteering helps people who donate their time feel more socially connected, thus warding off loneliness and depression.