Life's most persistent and urgent question is, "What are you doing for others?"
Martin Luther King, Jr.
Spirituality is a sense of connection to something bigger than ourselves.
From lowering stress to boosting self-confidence, research has shown that volunteering offers many health benefits.
Studies have shown that volunteering helps people who donate their time feel more socially connected, thus warding off loneliness and depression.
Reach Out. Connect.Embrace Wellness.